Not a teaser. Not a framework that requires a follow-up program to actually work. The complete method I have designed and even use myself: six movements, six exercises, for five dollars.

You don't need me to implement it. That's the point.

But if you want another set of eyes on your specific scenario, or you want to accelerate what the book opens up, my email is inside.

Use it if it's useful. Ignore it if you don't need it.